Good health brings beneficial valuable assets for everyone.Meditation has been proven to improve people’s mental health and physical health in a great way .Meditation can improve serotonin and dopamine levels for people's greater mental and physical health, meditation also has been shown to balance the hormonal and nervous system of the meditator.
As the coronavirus (COVID-19) pandemic sweeps across the world, it is causing widespread concern, fear and stress and trauma. Learning how to effectively deal with stress plays a significant role in maintaining your health. Dali Lama has recommended meditation to help to deal with Corona virus .
Taoism is one of the oldest meditation philosophies in China with a long history of over two thousand and six hundred years .
Taoism focuses on the inner peace and harmony.
We found peace is the foundation for every reglious .Peace can create harmony with other people and peace can create harmony with nature. Peace is loving, peace can dispel fear !
TaiChi harmony social club is founded by NIna Ni who is a British lady of chinese origin .She studied Chinese philosophy at Beijing Univerisity in the China in the eighties .She now lives in the UK .After university, she has learned Chinese Ancient Taoism Qigong called ZhouTian MingMen Gong which can trace back to 2000 years ago ,BC 6 century , she has kept practise since 1985 for over 30 years now .It is mainly a special way of meditation to make you practise your breath and the relaxation of your whole mind and body .
Mrs Ni has an autistic son with learning disabilities and has experieced lots of stress in her life and within her family .Her intention is to share Taichi harmony Meditation for the benfits of families who have children and adults with a learning disability or autism.She believes that the FREE TaiChi harmony meditation that she offers can be of great benefit for those families experiencing stress at this time of Covid-19 or any other issues .
Tai Chi Harmony meditation is offered as a support to families and their carers within their own home setting in their convenient time.
in 47th verse of Lao Tzu,"Withoutn going out the door,know the world.without looking out the window, you may see the ways of heaven".
Location:Middlesbrough England UK